Class Schedule
| Monday | 9:30-10:00am - Gentle Chair Fitness (9th fl) 1:00-1:50pm - Relaxation & Flexibility 2:30-3:15pm - Arthritis Foundation Aquatics |
| Tuesday | 8:30-10:00am - Sound Steps (Van trip) 1:00-1:50pm - Easy Enhance Fitness 2:30-3:15pm - Arthritis Foundation Aquatics 4:00-4:50pm - A.F. Tai Chi & Qigong |
| Wednesday | 8:45-9:40am - Easy Enhance Fitness 11:00-11:45am - Ai Chi & Water Walking 1:00-1:50pm - Yoga & Meditation 2:00-2:30pm - Gentle Chair Fitness (8th fl) 3:00-3:30pm - Nu-Step Group |
| Thursday | 1:00-1:50pm - Easy Enhance Fitness 2:30-3:15pm - Arthritis Foundation Aquatics 4:00-4:50pm - Seated Tai Chi & Shibashi (10th fl) |
| Friday | 8:45-9:40am - Enhance Fitness 1:00-1:50pm - Relaxation & Flexibility 2:00-2:50pm - Yoga & Meditation 3:00-4:00pm - Wellness Coaching |
Classes held in Wellness & Fitness Center or Pool unless otherwise noted